Shake and Bake
Workouts
Friday 3/26/21 @ 2:50 PM
106kj
65rpm
42%
15mph
Thursday 3/25/21 @ 11:30 PM
✅
209kj
73rpm
52%
20mph
Wednesday 4/8/20 @ 5:50 PM
104kj
64rpm
36%
13mph
Wednesday 3/24/21 @ 9:42 AM
✅
295kj
77rpm
49%
20mph
Saturday 9/12/20 @ 2:8 PM
123kj
66rpm
37%
14mph
Saturday 9/12/20 @ 9:35 AM
✅
253kj
71rpm
49%
19mph
Saturday 1/25/20 @ 3:59 PM
35kj
60rpm
27%
9mph
Sunday 7/19/20 @ 11:43 AM
✅
129kj
82rpm
39%
17mph
Wednesday 4/22/20 @ 1:55 PM
132kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
259kj
75rpm
47%
19mph
Tuesday 9/27/16 @ 4:49 PM
✅
373kj
83rpm
61%
25mph
Thursday 9/7/17 @ 9:1 AM
176kj
65rpm
52%
19mph
Sunday 5/7/17 @ 2:13 AM
✅
301kj
70rpm
53%
20mph
Monday 5/8/17 @ 9:46 AM
211kj
60rpm
52%
17mph
Wednesday 4/26/17 @ 9:20 PM
✅
581kj
81rpm
53%
22mph
Friday 4/28/17 @ 8:28 AM
445kj
77rpm
50%
20mph
Sunday 3/12/17 @ 2:21 PM
✅
813kj
82rpm
53%
22mph
Monday 3/20/17 @ 9:22 AM
421kj
74rpm
44%
17mph
Monday 10/10/16 @ 11:55 AM
✅
572kj
80rpm
53%
22mph
Saturday 10/15/16 @ 9:16 AM
297kj
76rpm
42%
17mph
Workouts
132
kj
Wednesday 4/22/20
176
kj
Thursday 9/7/17
211
kj
Monday 5/8/17