Shake and Bake
Workouts
Sunday 7/8/18 @ 2:27 PM
613kj
71rpm
53%
20mph
Sunday 7/8/18 @ 2:35 PM
✅
636kj
83rpm
49%
21mph
Tuesday 1/9/18 @ 5:8 PM
217kj
43rpm
45%
10mph
Sunday 12/24/17 @ 3:34 PM
✅
508kj
84rpm
50%
21mph
Thursday 10/12/17 @ 1:8 PM
251kj
77rpm
45%
19mph
Sunday 10/15/17 @ 8:39 PM
✅
362kj
98rpm
44%
21mph
Monday 7/17/17 @ 4:22 PM
500kj
85rpm
48%
21mph
Monday 7/17/17 @ 4:20 PM
✅
551kj
85rpm
50%
22mph
Sunday 3/5/17 @ 3:19 AM
511kj
67rpm
51%
19mph
Sunday 1/22/17 @ 3:38 PM
✅
541kj
84rpm
47%
20mph
Sunday 2/12/17 @ 2:22 PM
338kj
70rpm
47%
18mph
Sunday 2/12/17 @ 2:29 PM
✅
493kj
80rpm
49%
20mph
Wednesday 1/11/17 @ 4:23 PM
✅
397kj
88rpm
51%
22mph
Wednesday 1/11/17 @ 9:43 PM
309kj
91rpm
44%
20mph
Thursday 12/29/16 @ 2:37 AM
337kj
78rpm
51%
21mph
Wednesday 12/28/16 @ 9:27 PM
✅
474kj
95rpm
50%
23mph
Sunday 12/11/16 @ 1:19 PM
✅
527kj
83rpm
50%
21mph
Sunday 12/11/16 @ 1:31 PM
459kj
87rpm
45%
20mph
Thursday 10/6/16 @ 3:24 PM
296kj
77rpm
48%
20mph
Tuesday 10/11/16 @ 2:38 PM
✅
333kj
91rpm
45%
21mph
Workouts
296
kj
Thursday 10/6/16