Shake and Bake
Workouts
Wednesday 8/5/20 @ 4:37 PM
✅
348kj
90rpm
38%
18mph
Friday 7/30/21 @ 1:52 AM
151kj
73rpm
32%
12mph
Sunday 3/14/21 @ 4:35 PM
✅
231kj
83rpm
49%
21mph
Thursday 7/23/20 @ 10:40 PM
201kj
78rpm
49%
20mph
Tuesday 2/9/21 @ 6:6 PM
✅
209kj
94rpm
36%
17mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Monday 11/30/20 @ 6:6 PM
✅
374kj
84rpm
42%
18mph
Wednesday 12/2/20 @ 5:50 PM
291kj
77rpm
40%
16mph
Sunday 11/22/20 @ 9:56 PM
✅
222kj
88rpm
39%
18mph
Monday 9/14/20 @ 8:15 PM
188kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 6:1 PM
✅
350kj
90rpm
39%
18mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Wednesday 7/29/20 @ 4:54 PM
✅
348kj
90rpm
40%
18mph
Friday 9/18/20 @ 8:35 PM
318kj
76rpm
43%
17mph
Sunday 6/7/20 @ 3:56 PM
✅
415kj
92rpm
37%
17mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Saturday 4/11/20 @ 5:10 PM
✅
142kj
76rpm
43%
17mph
Saturday 5/30/20 @ 12:16 AM
134kj
86rpm
38%
17mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Saturday 5/9/20 @ 2:26 AM
166kj
74rpm
40%
16mph
Workouts
171
kj
Monday 9/21/20
188
kj
Monday 9/14/20
214
kj
Sunday 5/31/20
318
kj
Friday 9/18/20
382
kj
Friday 6/5/20