Shake and Bake
Workouts
Friday 12/8/23 @ 5:10 PM
283kj
83rpm
37%
16mph
Monday 4/10/23 @ 11:8 PM
✅
506kj
81rpm
49%
21mph
Saturday 8/20/22 @ 3:35 PM
200kj
87rpm
37%
17mph
Tuesday 4/25/23 @ 11:7 PM
✅
338kj
82rpm
49%
21mph
Saturday 1/21/23 @ 4:58 PM
292kj
85rpm
37%
17mph
Monday 1/16/23 @ 11:13 PM
✅
492kj
80rpm
49%
21mph
Thursday 12/1/22 @ 1:14 PM
184kj
83rpm
37%
16mph
Tuesday 7/14/20 @ 12:30 AM
✅
327kj
84rpm
48%
21mph
Tuesday 2/8/22 @ 11:37 PM
242kj
86rpm
35%
15mph
Wednesday 10/5/22 @ 9:38 PM
✅
500kj
83rpm
48%
21mph
Friday 9/16/22 @ 3:43 PM
295kj
85rpm
38%
17mph
Saturday 8/27/22 @ 5:20 PM
✅
513kj
82rpm
49%
21mph
Sunday 7/26/20 @ 3:44 PM
248kj
97rpm
38%
18mph
Thursday 3/19/20 @ 1:3 AM
✅
303kj
82rpm
47%
20mph
Thursday 11/5/20 @ 10:39 PM
354kj
92rpm
39%
18mph
Tuesday 2/8/22 @ 11:33 PM
✅
506kj
83rpm
49%
21mph
Tuesday 12/15/20 @ 6:1 PM
216kj
93rpm
37%
17mph
Saturday 12/21/19 @ 3:52 AM
✅
254kj
85rpm
43%
19mph
Friday 2/5/21 @ 5:6 PM
579kj
83rpm
41%
18mph
Saturday 2/6/21 @ 6:35 PM
✅
879kj
81rpm
50%
21mph
Workouts
283
kj
Friday 12/8/23
200
kj
Saturday 8/20/22
292
kj
Saturday 1/21/23
184
kj
Thursday 12/1/22
242
kj
Tuesday 2/8/22
295
kj
Friday 9/16/22
354
kj
Thursday 11/5/20
216
kj
Tuesday 12/15/20
579
kj
Friday 2/5/21