Shake and Bake
VS
Workouts
Friday 9/11/20 @ 4:49 PM
95kj
84rpm
39%
17mph
Sunday 4/11/21 @ 4:2 PM
✅
108kj
80rpm
42%
17mph
Sunday 2/28/21 @ 6:9 PM
107kj
89rpm
34%
16mph
Tuesday 1/7/20 @ 1:38 AM
✅
126kj
90rpm
36%
17mph
Wednesday 9/9/20 @ 5:46 PM
96kj
76rpm
36%
15mph
Sunday 10/18/20 @ 4:55 PM
✅
129kj
69rpm
44%
17mph
Tuesday 6/16/20 @ 3:6 PM
58kj
85rpm
37%
16mph
Friday 6/26/20 @ 1:33 PM
✅
82kj
85rpm
43%
18mph
Tuesday 6/16/20 @ 3:49 PM
301kj
82rpm
40%
17mph
Friday 6/26/20 @ 2:16 PM
✅
411kj
79rpm
46%
19mph
Sunday 6/21/20 @ 3:4 PM
126kj
86rpm
38%
16mph
Tuesday 6/23/20 @ 9:24 PM
✅
182kj
86rpm
43%
19mph
Friday 6/5/20 @ 3:49 PM
217kj
85rpm
40%
17mph
Thursday 6/4/20 @ 1:45 PM
✅
224kj
81rpm
42%
18mph
Saturday 5/2/20 @ 1:59 PM
86kj
75rpm
40%
16mph
Friday 5/1/20 @ 2:1 PM
✅
139kj
71rpm
50%
19mph
Saturday 5/5/18 @ 5:16 PM
116kj
79rpm
39%
16mph
Wednesday 3/25/20 @ 3:1 PM
✅
138kj
81rpm
41%
17mph
Wednesday 12/19/18 @ 4:29 PM
423kj
86rpm
39%
17mph
Saturday 9/15/18 @ 4:41 PM
✅
451kj
84rpm
41%
18mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
126
kj
Sunday 6/21/20
217
kj
Friday 6/5/20
423
kj
Wednesday 12/19/18