Shake and Bake
Workouts
Monday 10/5/20 @ 10:37 AM
✅
213kj
77rpm
50%
20mph
Tuesday 10/6/20 @ 11:29 PM
185kj
77rpm
47%
19mph
Sunday 4/26/20 @ 4:0 PM
✅
389kj
83rpm
52%
22mph
Friday 2/28/20 @ 12:25 AM
289kj
80rpm
47%
19mph
Sunday 2/2/20 @ 4:43 PM
✅
387kj
79rpm
53%
22mph
Tuesday 2/4/20 @ 12:27 AM
290kj
74rpm
50%
19mph
Thursday 1/9/20 @ 11:22 PM
✅
518kj
77rpm
52%
21mph
Tuesday 1/14/20 @ 12:2 AM
377kj
71rpm
48%
18mph
Tuesday 9/10/19 @ 10:19 AM
✅
601kj
80rpm
54%
22mph
Monday 9/9/19 @ 11:30 PM
398kj
71rpm
50%
19mph
Sunday 6/9/19 @ 11:50 AM
✅
541kj
75rpm
54%
21mph
Monday 6/10/19 @ 12:48 AM
357kj
72rpm
52%
18mph
Tuesday 4/23/19 @ 10:58 AM
✅
377kj
80rpm
53%
22mph
Friday 4/19/19 @ 4:25 PM
325kj
79rpm
51%
20mph
Sunday 4/14/19 @ 8:50 PM
✅
532kj
78rpm
52%
21mph
Sunday 4/14/19 @ 11:45 PM
441kj
74rpm
50%
19mph
Friday 3/15/19 @ 1:24 PM
✅
523kj
75rpm
53%
21mph
Saturday 4/6/19 @ 12:19 AM
402kj
67rpm
51%
19mph
Monday 3/4/19 @ 11:20 AM
✅
516kj
77rpm
52%
21mph
Wednesday 3/6/19 @ 12:8 AM
444kj
72rpm
51%
19mph