Shake and Bake
Workouts
Thursday 10/13/22 @ 10:11 AM
310kj
69rpm
53%
20mph
Sunday 10/9/22 @ 6:44 PM
✅
331kj
85rpm
47%
21mph
Monday 5/2/22 @ 10:29 AM
✅
228kj
76rpm
52%
21mph
Friday 4/29/22 @ 6:46 PM
198kj
87rpm
45%
20mph
Thursday 7/1/21 @ 10:12 AM
283kj
69rpm
51%
19mph
Friday 7/2/21 @ 8:19 PM
✅
313kj
91rpm
44%
20mph
Friday 10/16/20 @ 10:20 AM
✅
361kj
79rpm
52%
21mph
Friday 10/16/20 @ 7:55 PM
318kj
87rpm
46%
20mph
Wednesday 9/23/20 @ 10:12 AM
✅
353kj
76rpm
53%
21mph
Saturday 9/19/20 @ 6:35 PM
317kj
87rpm
46%
20mph
Friday 6/26/20 @ 9:55 PM
✅
365kj
87rpm
49%
21mph
Saturday 7/11/20 @ 6:38 PM
324kj
92rpm
45%
21mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Wednesday 5/27/20 @ 7:35 PM
307kj
86rpm
46%
20mph
Friday 7/5/19 @ 12:30 PM
✅
614kj
78rpm
56%
22mph
Wednesday 5/20/20 @ 7:17 PM
481kj
86rpm
47%
20mph
Thursday 2/6/20 @ 12:48 PM
✅
352kj
81rpm
50%
21mph
Wednesday 2/19/20 @ 7:9 PM
290kj
85rpm
45%
20mph
Thursday 11/22/18 @ 3:23 PM
✅
526kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:29 PM
454kj
86rpm
46%
20mph
Workouts
307
kj
Wednesday 5/27/20
481
kj
Wednesday 5/20/20
454
kj
Thursday 11/22/18