Shake and Bake

Workouts

Wednesday 10/23/24 @ 12:59 PM
254kj
57rpm
50%
16mph
45 min Stevie Nicks Ride
Jenn Sherman
Wednesday 10/16/24 @ 2:38 AM
✅
495kj
79rpm
51%
21mph
Thursday 7/18/24 @ 2:18 PM
162kj
58rpm
48%
15mph
30 min 80s Ride
Jenn Sherman
Thursday 5/16/24 @ 2:13 AM
✅
352kj
79rpm
52%
21mph
Sunday 4/7/24 @ 1:43 PM
308kj
74rpm
43%
17mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 4/16/24 @ 1:10 AM
✅
470kj
75rpm
51%
20mph
Wednesday 5/17/23 @ 1:37 PM
253kj
59rpm
48%
16mph
45 min Classic Rock Ride
Ally Love
Wednesday 5/24/23 @ 8:55 PM
✅
475kj
79rpm
49%
20mph
Monday 4/17/23 @ 1:28 PM
273kj
56rpm
50%
16mph
45 min Classic Rock Ride
Kendall Toole
Monday 5/8/23 @ 9:17 PM
✅
514kj
79rpm
51%
21mph

Workouts

45 min Stevie Nicks Ride
Jenn Sherman
254 kj
Wednesday 10/23/24
✅ 495 kj
Wednesday 10/16/24
30 min 80s Ride
Jenn Sherman
162 kj
Thursday 7/18/24
✅ 352 kj
Thursday 5/16/24
45 min Low Impact Ride
Hannah Corbin
308 kj
Sunday 4/7/24
✅ 470 kj
Tuesday 4/16/24
45 min Classic Rock Ride
Ally Love
253 kj
Wednesday 5/17/23
✅ 475 kj
Wednesday 5/24/23
45 min Classic Rock Ride
Kendall Toole
273 kj
Monday 4/17/23
✅ 514 kj
Monday 5/8/23