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Shake and Bake
adadhasnoname
🦀 MD|PZP
131 🔥
Beat anna_pi
VS
anna_pi
Minneapolis
9
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Tuesday 7/2/19 @ 12:10 AM
✅
420
kj
82
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/8/22 @ 11:11 AM
379
kj
88
rpm
40
%
18
mph
Sunday 2/21/21 @ 1:7 PM
✅
651
kj
81
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 8:20 PM
513
kj
82
rpm
44
%
18
mph
Monday 10/5/20 @ 8:22 PM
✅
435
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:22 AM
341
kj
87
rpm
37
%
16
mph
Tuesday 7/28/20 @ 12:7 PM
✅
454
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/1/20 @ 10:21 AM
340
kj
80
rpm
42
%
18
mph
Monday 7/20/20 @ 11:53 AM
✅
459
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 6:12 PM
388
kj
88
rpm
41
%
19
mph
Saturday 7/18/20 @ 11:39 AM
✅
867
kj
82
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/17/20 @ 10:16 AM
671
kj
76
rpm
42
%
17
mph
Monday 7/13/20 @ 11:21 AM
✅
403
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 10:16 AM
349
kj
88
rpm
38
%
17
mph
Monday 7/6/20 @ 11:40 AM
✅
441
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:33 AM
359
kj
84
rpm
40
%
17
mph
Saturday 1/25/20 @ 9:45 PM
✅
440
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:17 AM
339
kj
82
rpm
41
%
17
mph
Tuesday 5/28/19 @ 3:44 PM
✅
268
kj
74
rpm
57
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 10:13 PM
212
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
131 🔥
Beat anna_pi
VS
anna_pi
Minneapolis
9
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
420
kj
Tuesday 7/2/19
379
kj
Friday 7/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
651
kj
Sunday 2/21/21
513
kj
Sunday 2/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 10/5/20
341
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Tuesday 7/28/20
340
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 7/20/20
388
kj
Sunday 7/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
867
kj
Saturday 7/18/20
671
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 7/13/20
349
kj
Tuesday 7/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
441
kj
Monday 7/6/20
359
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 1/25/20
339
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
268
kj
Tuesday 5/28/19
212
kj
Friday 12/20/19
Previous Workouts
Next Workouts