Shake and Bake
Workouts
Sunday 12/11/22 @ 7:1 PM
✅
293kj
76rpm
41%
17mph
Saturday 12/10/22 @ 6:42 PM
249kj
83rpm
36%
16mph
Thursday 12/8/22 @ 10:48 PM
✅
212kj
79rpm
38%
16mph
Tuesday 12/6/22 @ 6:35 PM
173kj
88rpm
32%
15mph
Monday 5/31/21 @ 1:54 PM
✅
405kj
82rpm
43%
18mph
Wednesday 7/8/20 @ 6:59 PM
356kj
81rpm
40%
17mph
Monday 5/10/21 @ 3:30 PM
342kj
81rpm
42%
18mph
Saturday 5/15/21 @ 1:34 PM
✅
351kj
83rpm
42%
18mph
Saturday 4/24/21 @ 2:19 PM
✅
468kj
85rpm
41%
18mph
Sunday 1/31/21 @ 5:5 PM
467kj
90rpm
39%
18mph
Saturday 2/20/21 @ 12:13 PM
✅
514kj
79rpm
45%
18mph
Saturday 2/20/21 @ 7:56 PM
491kj
81rpm
43%
18mph
Saturday 7/18/20 @ 11:24 AM
707kj
80rpm
43%
18mph
Saturday 7/18/20 @ 3:2 PM
✅
764kj
82rpm
43%
19mph
Saturday 10/12/19 @ 6:1 PM
✅
503kj
82rpm
43%
18mph
Saturday 4/4/20 @ 8:26 PM
471kj
87rpm
40%
18mph
Friday 12/20/19 @ 11:36 AM
210kj
79rpm
49%
20mph
Monday 12/23/19 @ 3:41 PM
✅
223kj
84rpm
48%
21mph
Sunday 2/10/19 @ 1:45 PM
✅
227kj
58rpm
50%
15mph
Thursday 2/7/19 @ 2:19 AM
213kj
71rpm
45%
17mph
Workouts
249
kj
Saturday 12/10/22
173
kj
Tuesday 12/6/22
356
kj
Wednesday 7/8/20
342
kj
Monday 5/10/21
467
kj
Sunday 1/31/21
707
kj
Saturday 7/18/20
471
kj
Saturday 4/4/20
213
kj
Thursday 2/7/19