Shake and Bake
Workouts
Wednesday 8/12/20 @ 12:49 AM
✅
188kj
85rpm
50%
22mph
Thursday 8/20/20 @ 10:32 PM
59kj
67rpm
36%
13mph
Wednesday 8/5/20 @ 12:40 AM
✅
315kj
83rpm
48%
20mph
Wednesday 8/5/20 @ 8:47 PM
138kj
68rpm
40%
14mph
Tuesday 6/23/20 @ 12:2 AM
✅
206kj
87rpm
46%
20mph
Thursday 6/18/20 @ 6:38 PM
81kj
71rpm
36%
14mph
Sunday 5/17/20 @ 4:57 PM
✅
348kj
78rpm
52%
21mph
Monday 5/18/20 @ 9:45 PM
151kj
65rpm
42%
15mph
Friday 4/3/20 @ 7:9 PM
✅
205kj
84rpm
47%
20mph
Thursday 4/2/20 @ 7:25 PM
94kj
59rpm
44%
14mph
Tuesday 3/17/20 @ 11:9 PM
✅
333kj
80rpm
51%
21mph
Sunday 3/15/20 @ 7:49 PM
146kj
62rpm
43%
15mph
Wednesday 12/4/19 @ 12:15 PM
✅
220kj
83rpm
49%
21mph
Monday 1/20/20 @ 10:44 PM
89kj
61rpm
41%
14mph
Monday 7/22/19 @ 1:53 PM
✅
219kj
86rpm
47%
20mph
Monday 7/22/19 @ 1:53 PM
69kj
65rpm
36%
12mph
Monday 7/23/18 @ 3:23 PM
✅
337kj
82rpm
50%
20mph
Monday 7/23/18 @ 3:32 PM
82kj
61rpm
34%
11mph
Workouts
138
kj
Wednesday 8/5/20
151
kj
Monday 5/18/20