Shake and Bake
Workouts
Monday 6/7/21 @ 11:7 PM
✅
277kj
83rpm
45%
19mph
Sunday 6/6/21 @ 1:55 PM
268kj
73rpm
48%
19mph
Wednesday 8/12/20 @ 12:18 AM
301kj
85rpm
46%
20mph
Sunday 8/9/20 @ 1:30 PM
✅
315kj
77rpm
50%
20mph
Monday 10/21/19 @ 9:30 AM
✅
439kj
85rpm
46%
20mph
Sunday 10/20/19 @ 3:41 PM
399kj
78rpm
46%
19mph
Wednesday 10/16/19 @ 6:45 PM
✅
278kj
89rpm
43%
19mph
Saturday 10/19/19 @ 1:45 PM
270kj
73rpm
49%
19mph
Monday 8/19/19 @ 6:41 PM
✅
195kj
88rpm
44%
20mph
Monday 8/19/19 @ 1:52 PM
188kj
76rpm
48%
19mph
Friday 4/12/19 @ 11:59 AM
✅
356kj
75rpm
45%
18mph
Friday 4/12/19 @ 11:59 AM
231kj
73rpm
39%
15mph
Saturday 2/23/19 @ 2:54 PM
11kj
89rpm
38%
17mph
Saturday 2/23/19 @ 2:58 PM
✅
469kj
74rpm
46%
18mph
Tuesday 9/18/18 @ 1:3 PM
✅
158kj
88rpm
45%
20mph
Friday 6/29/18 @ 1:47 PM
142kj
79rpm
47%
19mph
Thursday 4/26/18 @ 11:53 AM
328kj
82rpm
42%
17mph
Thursday 4/26/18 @ 11:56 AM
✅
408kj
81rpm
45%
19mph
Wednesday 2/14/18 @ 12:59 PM
340kj
79rpm
43%
18mph
Wednesday 2/14/18 @ 12:57 PM
✅
408kj
78rpm
47%
19mph
Workouts
11
kj
Saturday 2/23/19