Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 11:42 PM
✅
288kj
84rpm
46%
19mph
Wednesday 10/14/20 @ 2:30 PM
148kj
59rpm
41%
12mph
Sunday 5/2/21 @ 5:32 PM
✅
300kj
86rpm
46%
20mph
Tuesday 5/4/21 @ 3:29 PM
199kj
77rpm
41%
16mph
Saturday 9/12/20 @ 6:14 PM
✅
311kj
84rpm
48%
20mph
Sunday 9/13/20 @ 2:28 PM
227kj
82rpm
42%
18mph
Friday 3/27/20 @ 8:40 PM
✅
93kj
85rpm
45%
19mph
Tuesday 10/8/19 @ 11:24 PM
61kj
83rpm
38%
16mph
Friday 3/27/20 @ 8:28 PM
✅
113kj
68rpm
57%
21mph
Thursday 1/9/20 @ 2:58 PM
103kj
72rpm
53%
20mph
Thursday 10/31/19 @ 9:8 AM
✅
311kj
85rpm
47%
20mph
Wednesday 10/30/19 @ 3:26 PM
235kj
82rpm
43%
18mph
Monday 5/20/19 @ 2:29 PM
✅
89kj
89rpm
43%
19mph
Tuesday 4/23/19 @ 4:12 PM
24kj
79rpm
25%
11mph
Saturday 4/13/19 @ 1:56 PM
464kj
86rpm
37%
16mph
Saturday 4/13/19 @ 1:52 PM
✅
560kj
85rpm
40%
18mph
Wednesday 2/6/19 @ 5:25 PM
✅
324kj
74rpm
52%
20mph
Wednesday 2/6/19 @ 5:28 PM
251kj
71rpm
48%
18mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Thursday 11/22/18 @ 11:55 PM
391kj
80rpm
46%
19mph
actually_ican
Shelburne, VT
143
🔥
VS
brown4girls
Denver #PZP
6
Workouts
235
kj
Wednesday 10/30/19
464
kj
Saturday 4/13/19
251
kj
Wednesday 2/6/19
391
kj
Thursday 11/22/18