Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:49 PM
✅
155kj
83rpm
42%
18mph
Wednesday 1/12/22 @ 4:8 PM
124kj
81rpm
39%
16mph
Sunday 12/5/21 @ 11:5 PM
✅
396kj
82rpm
45%
19mph
Monday 12/6/21 @ 2:41 PM
342kj
81rpm
42%
18mph
Tuesday 1/19/21 @ 10:31 PM
✅
284kj
88rpm
43%
19mph
Friday 1/22/21 @ 7:34 PM
230kj
87rpm
40%
18mph
Wednesday 12/23/20 @ 9:56 PM
✅
172kj
81rpm
50%
21mph
Friday 9/25/20 @ 6:11 PM
119kj
78rpm
44%
18mph
Saturday 12/5/20 @ 11:37 PM
✅
173kj
89rpm
41%
19mph
Wednesday 12/2/20 @ 9:17 PM
116kj
78rpm
38%
16mph
Saturday 8/1/20 @ 3:42 PM
✅
318kj
88rpm
46%
20mph
Sunday 8/2/20 @ 3:50 PM
240kj
88rpm
41%
18mph
Tuesday 2/4/20 @ 7:28 PM
✅
575kj
86rpm
45%
20mph
Monday 5/13/19 @ 2:38 PM
545kj
82rpm
45%
19mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Thursday 7/4/19 @ 5:3 PM
375kj
86rpm
43%
19mph
Monday 4/15/19 @ 3:25 PM
✅
293kj
89rpm
44%
20mph
Sunday 5/5/19 @ 6:49 PM
218kj
87rpm
39%
17mph
Friday 4/6/18 @ 2:28 PM
✅
155kj
74rpm
46%
18mph
Monday 5/28/18 @ 3:10 PM
144kj
74rpm
44%
17mph
actually_ican
Shelburne, VT
197
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
14
Workouts
124
kj
Wednesday 1/12/22
230
kj
Friday 1/22/21
116
kj
Wednesday 12/2/20
545
kj
Monday 5/13/19
375
kj
Thursday 7/4/19