Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 11:42 AM
174kj
90rpm
42%
19mph
Friday 5/6/22 @ 10:30 AM
✅
212kj
79rpm
49%
20mph
Sunday 12/19/21 @ 11:0 PM
269kj
83rpm
44%
19mph
Wednesday 12/22/21 @ 12:5 PM
✅
329kj
78rpm
50%
21mph
Thursday 1/23/20 @ 2:2 AM
170kj
92rpm
41%
19mph
Monday 1/20/20 @ 11:39 AM
✅
203kj
84rpm
46%
20mph
Tuesday 10/8/19 @ 1:12 PM
274kj
83rpm
45%
19mph
Saturday 10/12/19 @ 12:26 AM
✅
310kj
78rpm
49%
20mph
Wednesday 4/17/19 @ 6:28 PM
✅
319kj
83rpm
48%
20mph
Thursday 4/18/19 @ 11:33 AM
kj
rpm
%
0mph
Monday 3/11/19 @ 3:26 PM
295kj
83rpm
46%
20mph
Monday 4/8/19 @ 10:48 AM
✅
350kj
81rpm
50%
21mph
Monday 11/19/18 @ 2:54 PM
✅
215kj
83rpm
48%
21mph
Tuesday 11/20/18 @ 11:52 AM
201kj
78rpm
48%
20mph
Thursday 11/1/18 @ 5:31 PM
✅
333kj
85rpm
48%
21mph
Friday 11/2/18 @ 10:46 AM
318kj
85rpm
46%
20mph
Monday 10/22/18 @ 5:40 PM
350kj
82rpm
51%
21mph
Tuesday 10/23/18 @ 10:51 AM
✅
465kj
78rpm
58%
23mph
Monday 9/17/18 @ 4:26 PM
386kj
76rpm
55%
22mph
Wednesday 9/19/18 @ 10:39 AM
✅
506kj
73rpm
62%
24mph
actually_ican
Shelburne, VT
8
VS
be_the_rock
Brandon, SD #PR4C
89
🔥
Workouts
269
kj
Sunday 12/19/21
201
kj
Tuesday 11/20/18
318
kj
Friday 11/2/18