Shake and Bake
Workouts
Saturday 1/1/22 @ 9:34 PM
267kj
85rpm
44%
19mph
Saturday 1/1/22 @ 11:28 AM
✅
320kj
82rpm
48%
20mph
Sunday 7/26/20 @ 8:15 PM
451kj
96rpm
42%
20mph
Friday 2/28/20 @ 6:53 PM
✅
507kj
90rpm
46%
21mph
Friday 6/21/19 @ 11:56 AM
490kj
81rpm
49%
21mph
Friday 4/17/20 @ 8:54 PM
✅
564kj
78rpm
53%
22mph
Monday 2/17/20 @ 8:50 PM
150kj
83rpm
47%
20mph
Sunday 4/5/20 @ 11:51 AM
✅
156kj
68rpm
54%
20mph
Monday 10/28/19 @ 9:14 AM
408kj
96rpm
40%
19mph
Tuesday 10/1/19 @ 11:54 PM
✅
506kj
79rpm
51%
21mph
Sunday 9/8/19 @ 3:53 PM
335kj
86rpm
47%
21mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Wednesday 2/27/19 @ 12:36 AM
482kj
77rpm
53%
22mph
Wednesday 2/27/19 @ 12:25 AM
✅
504kj
71rpm
55%
21mph
Tuesday 9/18/18 @ 1:3 PM
✅
158kj
88rpm
45%
20mph
Sunday 7/29/18 @ 6:10 PM
121kj
63rpm
52%
18mph
Wednesday 6/13/18 @ 1:1 PM
266kj
78rpm
40%
16mph
Tuesday 6/12/18 @ 10:35 PM
✅
542kj
69rpm
60%
22mph
Thursday 11/9/17 @ 12:10 AM
257kj
76rpm
39%
16mph
Thursday 11/2/17 @ 12:24 AM
✅
606kj
73rpm
58%
22mph
Workouts
451
kj
Sunday 7/26/20
408
kj
Monday 10/28/19
482
kj
Wednesday 2/27/19