Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 3:11 PM
✅
161kj
80rpm
50%
20mph
Thursday 12/16/21 @ 1:30 PM
38kj
62rpm
32%
11mph
Friday 11/26/21 @ 11:44 PM
✅
143kj
75rpm
44%
17mph
Saturday 11/20/21 @ 3:42 PM
63kj
67rpm
34%
12mph
Sunday 10/31/21 @ 5:21 PM
✅
112kj
83rpm
42%
18mph
Wednesday 11/3/21 @ 10:35 PM
28kj
64rpm
26%
9mph
Wednesday 12/25/19 @ 3:54 PM
✅
334kj
82rpm
49%
20mph
Thursday 12/24/20 @ 5:25 PM
101kj
55rpm
39%
13mph
Saturday 10/17/20 @ 8:4 PM
✅
279kj
94rpm
41%
19mph
Wednesday 10/14/20 @ 4:59 PM
29kj
57rpm
20%
7mph
Saturday 9/1/18 @ 3:32 PM
✅
165kj
89rpm
46%
21mph
Thursday 5/7/20 @ 3:31 PM
11kj
56rpm
14%
5mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Wednesday 2/12/20 @ 5:28 PM
✅
316kj
87rpm
46%
20mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Tuesday 1/22/19 @ 7:16 PM
✅
225kj
86rpm
48%
21mph
Tuesday 1/22/19 @ 3:58 PM
64kj
73rpm
34%
13mph
Wednesday 11/28/18 @ 6:28 PM
✅
345kj
85rpm
50%
21mph
Wednesday 11/28/18 @ 6:28 PM
96kj
79rpm
26%
11mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
63
kj
Saturday 11/20/21
28
kj
Wednesday 11/3/21
34
kj
Wednesday 4/22/20