Shake and Bake
VS
Workouts
Friday 7/14/23 @ 1:29 PM
235kj
95rpm
37%
18mph
Sunday 9/17/23 @ 1:7 PM
✅
235kj
87rpm
40%
18mph
Monday 11/1/21 @ 9:57 PM
✅
267kj
90rpm
42%
19mph
Sunday 11/13/22 @ 3:51 PM
253kj
92rpm
40%
19mph
Friday 8/12/22 @ 11:19 AM
✅
108kj
85rpm
36%
16mph
Saturday 8/6/22 @ 12:40 PM
85kj
91rpm
30%
14mph
Friday 1/21/22 @ 5:26 PM
✅
280kj
86rpm
44%
19mph
Thursday 1/20/22 @ 12:55 AM
278kj
86rpm
44%
19mph
Sunday 1/16/22 @ 2:26 PM
✅
310kj
83rpm
48%
20mph
Monday 1/17/22 @ 12:58 PM
203kj
92rpm
36%
17mph
Tuesday 11/23/21 @ 12:24 AM
✅
244kj
75rpm
46%
18mph
Tuesday 10/12/21 @ 1:49 PM
209kj
71rpm
46%
17mph
Tuesday 2/9/21 @ 1:46 AM
187kj
81rpm
46%
19mph
Friday 2/5/21 @ 1:7 AM
✅
205kj
85rpm
47%
20mph
Sunday 12/20/20 @ 9:41 PM
✅
153kj
84rpm
47%
20mph
Wednesday 12/16/20 @ 2:7 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:8 AM
✅
209kj
80rpm
50%
20mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 9:57 PM
✅
504kj
78rpm
51%
21mph
Sunday 1/13/19 @ 9:53 PM
405kj
80rpm
46%
19mph
actually_ican
Shelburne, VT
204
🔥
VS
alli_n_wndrland
SoCal/Utah
48
Workouts
235
kj
Friday 7/14/23
253
kj
Sunday 11/13/22
209
kj
Tuesday 10/12/21