Shake and Bake
Workouts
Tuesday 7/19/22 @ 11:50 AM
133kj
92rpm
41%
19mph
Friday 7/22/22 @ 1:45 PM
✅
219kj
75rpm
58%
23mph
Saturday 1/1/22 @ 9:34 PM
267kj
85rpm
44%
19mph
Sunday 1/2/22 @ 3:7 PM
✅
437kj
75rpm
58%
23mph
Sunday 4/4/21 @ 9:51 PM
285kj
89rpm
44%
20mph
Monday 5/17/21 @ 1:28 PM
✅
477kj
78rpm
59%
24mph
Wednesday 4/7/21 @ 11:5 PM
187kj
83rpm
46%
19mph
Saturday 4/3/21 @ 11:54 PM
✅
310kj
77rpm
58%
24mph
Tuesday 12/29/20 @ 11:24 PM
439kj
78rpm
49%
20mph
Friday 12/25/20 @ 2:45 PM
✅
743kj
81rpm
58%
24mph
Thursday 4/23/20 @ 8:35 PM
329kj
85rpm
47%
20mph
Monday 4/27/20 @ 1:13 PM
✅
479kj
80rpm
57%
24mph
Monday 1/6/20 @ 12:14 PM
428kj
80rpm
47%
19mph
Sunday 1/5/20 @ 4:4 PM
✅
702kj
82rpm
56%
24mph
Wednesday 8/14/19 @ 5:24 PM
292kj
78rpm
48%
19mph
Friday 8/16/19 @ 1:48 PM
✅
467kj
83rpm
55%
24mph
Saturday 8/25/18 @ 2:24 PM
674kj
83rpm
49%
21mph
Saturday 8/25/18 @ 9:21 PM
✅
761kj
77rpm
53%
22mph
Friday 1/5/18 @ 9:10 PM
286kj
77rpm
41%
17mph
Sunday 1/7/18 @ 3:32 PM
✅
677kj
82rpm
55%
23mph
Workouts
285
kj
Sunday 4/4/21
439
kj
Tuesday 12/29/20
329
kj
Thursday 4/23/20
292
kj
Wednesday 8/14/19
674
kj
Saturday 8/25/18