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Shake and Bake
actually_ican
Shelburne, VT
66 π₯
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
1
Beat actually_ican
Workouts
Previous Workouts
Monday 7/18/22 @ 11:38 AM
β
252
kj
81
rpm
44
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 7/16/22 @ 4:6 PM
117
kj
64
rpm
38
%
13
mph
Thursday 1/27/22 @ 3:2 PM
β
315
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/25/22 @ 11:31 PM
202
kj
75
rpm
43
%
17
mph
Saturday 4/10/21 @ 2:20 PM
β
72
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 4/12/21 @ 10:40 PM
38
kj
72
rpm
34
%
13
mph
Friday 4/3/20 @ 7:9 PM
β
205
kj
84
rpm
47
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 9:53 PM
110
kj
57
rpm
46
%
15
mph
Monday 9/2/19 @ 9:19 PM
β
172
kj
88
rpm
47
%
21
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/6/19 @ 10:15 AM
73
kj
70
rpm
40
%
15
mph
Wednesday 6/19/19 @ 4:15 PM
β
200
kj
88
rpm
44
%
20
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 6/22/19 @ 2:53 PM
107
kj
73
rpm
40
%
15
mph
Wednesday 1/2/19 @ 5:30 PM
β
340
kj
86
rpm
49
%
21
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 1/3/19 @ 12:44 AM
203
kj
66
rpm
47
%
17
mph
Previous Workouts
actually_ican
Shelburne, VT
66 π₯
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
1
Beat actually_ican
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
252
kj
Monday 7/18/22
117
kj
Saturday 7/16/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
315
kj
Thursday 1/27/22
202
kj
Tuesday 1/25/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
β
72
kj
Saturday 4/10/21
38
kj
Monday 4/12/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
205
kj
Friday 4/3/20
110
kj
Thursday 4/2/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
172
kj
Monday 9/2/19
73
kj
Friday 9/6/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
200
kj
Wednesday 6/19/19
107
kj
Saturday 6/22/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
340
kj
Wednesday 1/2/19
203
kj
Thursday 1/3/19
Previous Workouts