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Shake and Bake
actually_ashley
CA
79 ๐ฅ
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
18
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
Thursday 4/15/21 @ 2:32 AM
โ
196
kj
85
rpm
45
%
20
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 8/21/21 @ 11:15 PM
111
kj
75
rpm
38
%
15
mph
Tuesday 6/1/21 @ 11:26 PM
โ
318
kj
78
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 6/1/21 @ 11:24 PM
118
kj
66
rpm
37
%
13
mph
Saturday 5/9/20 @ 6:20 PM
192
kj
76
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzรณn
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Thursday 9/3/20 @ 4:15 PM
โ
279
kj
75
rpm
49
%
19
mph
Thursday 3/18/21 @ 6:35 PM
โ
73
kj
79
rpm
42
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 3/6/21 @ 12:48 PM
39
kj
71
rpm
34
%
13
mph
Wednesday 7/22/20 @ 11:25 PM
โ
458
kj
83
rpm
47
%
20
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Tuesday 7/28/20 @ 10:12 AM
284
kj
75
rpm
41
%
16
mph
Friday 7/24/20 @ 11:11 PM
โ
187
kj
78
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 7/23/20 @ 10:43 PM
124
kj
71
rpm
43
%
16
mph
Sunday 7/12/20 @ 6:42 PM
โ
424
kj
79
rpm
47
%
19
mph
45 min Sweat Steady Ride
Jess King
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Saturday 7/11/20 @ 3:30 PM
230
kj
67
rpm
40
%
15
mph
Sunday 11/17/19 @ 9:55 PM
72
kj
74
rpm
37
%
15
mph
15 min 90s Ride
Hannah Frankson
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Share
Monday 5/25/20 @ 12:12 PM
โ
84
kj
78
rpm
39
%
16
mph
Saturday 5/2/20 @ 1:47 AM
225
kj
55
rpm
43
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/22/20 @ 12:26 AM
โ
265
kj
60
rpm
44
%
15
mph
Tuesday 2/25/20 @ 4:7 AM
188
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 5:45 PM
โ
266
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
actually_ashley
CA
79 ๐ฅ
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
18
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
โ
196
kj
Thursday 4/15/21
111
kj
Saturday 8/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
โ
318
kj
Tuesday 6/1/21
118
kj
Tuesday 6/1/21
30 min Lizzo Ride
Robin Arzรณn
View Class
Share
192
kj
Saturday 5/9/20
โ
279
kj
Thursday 9/3/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
73
kj
Thursday 3/18/21
39
kj
Saturday 3/6/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
โ
458
kj
Wednesday 7/22/20
284
kj
Tuesday 7/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
โ
187
kj
Friday 7/24/20
124
kj
Thursday 7/23/20
45 min Sweat Steady Ride
Jess King
View Class
Share
โ
424
kj
Sunday 7/12/20
230
kj
Saturday 7/11/20
15 min 90s Ride
Hannah Frankson
View Class
Share
72
kj
Sunday 11/17/19
โ
84
kj
Monday 5/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
225
kj
Saturday 5/2/20
โ
265
kj
Wednesday 1/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
188
kj
Tuesday 2/25/20
โ
266
kj
Saturday 2/1/20
Previous Workouts
Next Workouts