Shake and Bake
Workouts
Saturday 7/16/22 @ 1:57 AM
✅
277kj
76rpm
49%
19mph
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
Thursday 5/19/22 @ 9:4 PM
✅
314kj
80rpm
49%
20mph
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Tuesday 12/14/21 @ 11:27 PM
✅
285kj
80rpm
48%
19mph
Wednesday 12/22/21 @ 10:17 PM
210kj
67rpm
46%
17mph
Wednesday 6/9/21 @ 11:14 PM
✅
87kj
85rpm
43%
19mph
Wednesday 9/15/21 @ 11:11 PM
30kj
74rpm
30%
12mph
Friday 3/5/21 @ 4:29 PM
302kj
83rpm
47%
20mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
Monday 1/25/21 @ 1:26 AM
✅
314kj
81rpm
48%
20mph
Saturday 3/13/21 @ 5:1 PM
177kj
66rpm
44%
16mph
Monday 1/25/21 @ 1:59 AM
280kj
80rpm
47%
19mph
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
Thursday 11/19/20 @ 12:28 AM
✅
488kj
83rpm
48%
20mph
Thursday 11/19/20 @ 12:27 AM
477kj
72rpm
54%
20mph
Wednesday 7/1/20 @ 4:47 PM
228kj
72rpm
45%
17mph
Friday 7/3/20 @ 3:22 AM
✅
310kj
71rpm
53%
20mph
Wednesday 1/22/20 @ 5:27 PM
214kj
72rpm
45%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Workouts
197
kj
Saturday 7/16/22
210
kj
Wednesday 12/22/21
302
kj
Friday 3/5/21
477
kj
Thursday 11/19/20