Shake and Bake
Workouts
Saturday 3/19/22 @ 5:5 PM
✅
332kj
96rpm
43%
21mph
Monday 3/28/22 @ 2:25 PM
212kj
67rpm
50%
17mph
Saturday 12/11/21 @ 5:11 PM
✅
340kj
85rpm
48%
21mph
Monday 12/27/21 @ 12:52 PM
197kj
64rpm
47%
16mph
Thursday 8/5/21 @ 12:8 AM
✅
613kj
88rpm
50%
22mph
Wednesday 8/4/21 @ 11:55 AM
284kj
72rpm
42%
16mph
Wednesday 7/7/21 @ 11:29 PM
✅
599kj
88rpm
50%
22mph
Saturday 7/17/21 @ 9:16 PM
314kj
68rpm
46%
17mph
Friday 4/30/21 @ 3:29 PM
✅
407kj
88rpm
51%
23mph
Friday 4/30/21 @ 3:35 PM
0kj
0rpm
41%
0mph
Sunday 8/9/20 @ 5:50 PM
244kj
77rpm
53%
20mph
Wednesday 6/28/17 @ 10:0 AM
✅
511kj
76rpm
54%
21mph
Sunday 12/23/18 @ 4:6 PM
✅
543kj
88rpm
49%
21mph
Thursday 2/23/17 @ 10:26 PM
494kj
78rpm
51%
20mph
Thursday 9/19/19 @ 11:34 PM
307kj
99rpm
35%
17mph
Thursday 9/5/19 @ 9:39 PM
✅
402kj
94rpm
40%
19mph
Monday 8/20/18 @ 11:25 PM
✅
366kj
99rpm
45%
22mph
Monday 7/9/18 @ 11:36 AM
kj
rpm
%
0mph
Sunday 6/11/17 @ 6:15 PM
273kj
76rpm
48%
19mph
Tuesday 6/13/17 @ 10:38 PM
✅
314kj
74rpm
51%
20mph
Workouts
284
kj
Wednesday 8/4/21
314
kj
Saturday 7/17/21
307
kj
Thursday 9/19/19