Shake and Bake
Workouts
Sunday 9/1/19 @ 12:20 PM
317kj
72rpm
54%
20mph
Friday 6/28/19 @ 5:24 PM
✅
449kj
87rpm
53%
23mph
Thursday 2/25/21 @ 5:55 AM
229kj
85rpm
40%
17mph
Saturday 2/20/21 @ 2:55 PM
✅
351kj
95rpm
45%
21mph
Wednesday 9/18/19 @ 6:29 AM
384kj
74rpm
47%
18mph
Sunday 11/22/20 @ 10:1 AM
✅
690kj
93rpm
51%
23mph
Saturday 4/4/20 @ 2:20 PM
399kj
81rpm
43%
18mph
Saturday 4/25/20 @ 9:27 AM
✅
499kj
78rpm
50%
21mph
Sunday 11/3/19 @ 9:27 AM
159kj
79rpm
44%
18mph
Monday 11/4/19 @ 5:3 PM
✅
241kj
85rpm
49%
21mph
Thursday 10/24/19 @ 6:45 AM
273kj
81rpm
44%
19mph
Saturday 10/12/19 @ 7:57 AM
✅
511kj
87rpm
56%
24mph
Sunday 9/22/19 @ 3:8 PM
300kj
85rpm
45%
19mph
Saturday 9/21/19 @ 11:55 AM
✅
461kj
87rpm
53%
24mph
Wednesday 8/28/19 @ 5:3 PM
198kj
84rpm
45%
19mph
Thursday 7/18/19 @ 8:7 AM
✅
294kj
83rpm
54%
23mph
Workouts
229
kj
Thursday 2/25/21
198
kj
Wednesday 8/28/19