Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 12:54 PM
✅
446kj
88rpm
39%
18mph
Sunday 12/4/22 @ 3:26 PM
318kj
75rpm
38%
15mph
Wednesday 8/24/22 @ 10:3 AM
✅
302kj
90rpm
36%
17mph
Monday 9/5/22 @ 2:59 AM
231kj
72rpm
38%
15mph
Saturday 11/27/21 @ 1:37 PM
✅
306kj
89rpm
37%
17mph
Thursday 3/31/22 @ 1:26 PM
239kj
68rpm
40%
15mph
Monday 3/21/22 @ 11:26 AM
✅
308kj
91rpm
36%
17mph
Monday 3/21/22 @ 1:10 PM
253kj
72rpm
40%
16mph
Monday 4/12/21 @ 8:28 AM
✅
313kj
81rpm
40%
17mph
Monday 4/12/21 @ 1:34 PM
218kj
67rpm
39%
14mph
Sunday 2/10/19 @ 1:1 PM
✅
576kj
80rpm
43%
18mph
Monday 2/11/19 @ 2:40 AM
483kj
80rpm
40%
17mph
Monday 12/31/18 @ 3:38 PM
✅
338kj
86rpm
41%
18mph
Tuesday 4/9/19 @ 4:4 AM
280kj
77rpm
40%
16mph
Sunday 6/23/19 @ 3:40 PM
✅
501kj
87rpm
42%
19mph
Thursday 6/27/19 @ 2:0 PM
119kj
76rpm
29%
12mph
Friday 11/16/18 @ 10:36 AM
✅
347kj
83rpm
41%
17mph
Tuesday 11/13/18 @ 1:16 PM
324kj
87rpm
38%
17mph
Saturday 8/18/18 @ 1:11 PM
56kj
96rpm
32%
15mph
Thursday 8/16/18 @ 10:42 AM
✅
63kj
79rpm
40%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
VS
dannaduncan
HB CA#ZeroDark
21
Workouts
318
kj
Sunday 12/4/22
231
kj
Monday 9/5/22
483
kj
Monday 2/11/19
280
kj
Tuesday 4/9/19
119
kj
Thursday 6/27/19
324
kj
Tuesday 11/13/18