Shake and Bake
VS
Workouts
Monday 11/7/22 @ 10:38 AM
✅
298kj
87rpm
37%
17mph
Sunday 11/12/23 @ 11:52 AM
183kj
82rpm
33%
14mph
Wednesday 6/23/21 @ 9:53 AM
✅
324kj
89rpm
38%
17mph
Sunday 11/5/23 @ 7:45 PM
191kj
87rpm
31%
14mph
Monday 4/3/23 @ 10:32 AM
✅
188kj
89rpm
35%
16mph
Thursday 12/22/22 @ 11:19 AM
123kj
79rpm
33%
14mph
Wednesday 11/17/21 @ 10:54 AM
kj
rpm
%
0mph
Thursday 4/14/22 @ 12:14 PM
✅
195kj
85rpm
31%
14mph
Friday 3/12/21 @ 10:27 AM
✅
336kj
88rpm
39%
17mph
Monday 1/17/22 @ 8:32 PM
198kj
77rpm
33%
14mph
Tuesday 5/18/21 @ 9:34 AM
✅
328kj
90rpm
38%
17mph
Wednesday 11/17/21 @ 10:28 AM
155kj
78rpm
30%
13mph
Tuesday 9/7/21 @ 11:2 AM
✅
191kj
93rpm
35%
16mph
Friday 8/6/21 @ 9:19 PM
143kj
95rpm
30%
15mph
Saturday 10/17/20 @ 11:55 AM
✅
453kj
86rpm
40%
17mph
Saturday 2/27/21 @ 1:4 PM
333kj
80rpm
37%
15mph
Tuesday 10/27/20 @ 11:16 AM
✅
209kj
90rpm
38%
17mph
Sunday 1/10/21 @ 12:1 PM
156kj
87rpm
34%
15mph
Wednesday 12/25/19 @ 3:34 PM
✅
332kj
88rpm
39%
17mph
Friday 10/30/20 @ 4:51 PM
200kj
82rpm
33%
14mph
achybreakyclara
CHI BOS NOLA MIA BOG
122
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Workouts
183
kj
Sunday 11/12/23
191
kj
Sunday 11/5/23
123
kj
Thursday 12/22/22
155
kj
Wednesday 11/17/21
143
kj
Friday 8/6/21
156
kj
Sunday 1/10/21
200
kj
Friday 10/30/20