Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 4:36 PM
100kj
74rpm
56%
22mph
Saturday 10/29/22 @ 6:47 PM
✅
241kj
79rpm
44%
18mph
Sunday 10/13/19 @ 2:24 PM
✅
430kj
84rpm
45%
19mph
Thursday 4/20/23 @ 3:27 PM
298kj
87rpm
37%
17mph
Monday 10/7/19 @ 7:14 PM
✅
434kj
86rpm
44%
20mph
Thursday 2/23/23 @ 11:15 PM
322kj
84rpm
40%
17mph
Monday 4/25/22 @ 6:53 PM
✅
339kj
86rpm
57%
24mph
Saturday 5/7/22 @ 11:27 PM
155kj
82rpm
42%
18mph
Saturday 1/18/20 @ 5:53 PM
✅
702kj
83rpm
49%
21mph
Saturday 3/6/21 @ 3:31 PM
453kj
82rpm
42%
18mph
Sunday 10/10/21 @ 4:1 PM
✅
232kj
86rpm
48%
21mph
Monday 11/29/21 @ 5:10 PM
105kj
86rpm
34%
15mph
Saturday 6/26/21 @ 3:48 PM
✅
177kj
76rpm
63%
24mph
Sunday 11/28/21 @ 5:55 PM
72kj
73rpm
44%
17mph
Friday 6/4/21 @ 4:30 PM
✅
390kj
82rpm
52%
22mph
Friday 6/4/21 @ 2:31 PM
231kj
78rpm
44%
18mph
Saturday 2/6/21 @ 5:42 PM
✅
175kj
84rpm
49%
21mph
Saturday 2/6/21 @ 5:47 PM
0kj
0rpm
47%
0mph
Sunday 4/26/20 @ 4:46 PM
✅
123kj
86rpm
49%
22mph
Thursday 8/27/20 @ 9:0 PM
54kj
82rpm
36%
15mph
achievegr8ness
🔥OnYourLeft🔥
106
🔥
VS
concertqueenmsw
PHX 🌵🏜️
7
Workouts
298
kj
Thursday 4/20/23
322
kj
Thursday 2/23/23
453
kj
Saturday 3/6/21
105
kj
Monday 11/29/21