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Shake and Bake
achievegr8ness
π₯Road-2-5000Ridesπ₯
442 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
10
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 4:35 PM
β
229
kj
76
rpm
59
%
23
mph
15 min 90s Ride
Hannah Frankson
View Class
Share
Friday 9/29/23 @ 10:38 AM
66
kj
66
rpm
39
%
14
mph
Thursday 12/29/22 @ 4:54 PM
β
534
kj
76
rpm
64
%
25
mph
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
Friday 12/30/22 @ 11:33 AM
133
kj
64
rpm
38
%
14
mph
Sunday 5/22/22 @ 2:46 PM
β
301
kj
86
rpm
54
%
23
mph
20 min Mood Ride: Anxious
Kendall Toole
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Share
Thursday 5/19/22 @ 10:54 AM
89
kj
66
rpm
39
%
14
mph
Friday 3/18/22 @ 4:18 PM
β
178
kj
79
rpm
62
%
25
mph
10 min Climb Ride
Jess King
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Monday 3/28/22 @ 11:3 AM
46
kj
64
rpm
41
%
14
mph
Sunday 6/20/21 @ 4:13 PM
β
112
kj
89
rpm
46
%
21
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 7/13/21 @ 10:41 AM
42
kj
70
rpm
37
%
14
mph
Sunday 6/28/20 @ 5:28 PM
β
180
kj
65
rpm
75
%
25
mph
10 min Climb Ride
Sam Yo
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Share
Monday 6/15/20 @ 10:48 AM
54
kj
62
rpm
45
%
15
mph
Sunday 3/21/21 @ 3:52 PM
β
352
kj
81
rpm
50
%
21
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 4/5/20 @ 12:53 PM
151
kj
71
rpm
39
%
15
mph
Sunday 3/7/21 @ 4:54 PM
β
367
kj
82
rpm
62
%
25
mph
20 min WHM Celebration Ride
Ally Love
View Class
Share
Monday 3/8/21 @ 11:36 AM
89
kj
70
rpm
39
%
14
mph
Saturday 7/25/20 @ 5:44 PM
β
277
kj
59
rpm
77
%
25
mph
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
Thursday 8/6/20 @ 9:46 AM
71
kj
74
rpm
37
%
15
mph
Monday 5/25/20 @ 6:13 PM
β
257
kj
90
rpm
49
%
22
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 6/20/20 @ 4:32 PM
97
kj
71
rpm
38
%
15
mph
Previous Workouts
Next Workouts
achievegr8ness
π₯Road-2-5000Ridesπ₯
442 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
10
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Hannah Frankson
View Class
Share
β
229
kj
Tuesday 10/3/23
66
kj
Friday 9/29/23
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
β
534
kj
Thursday 12/29/22
133
kj
Friday 12/30/22
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
β
301
kj
Sunday 5/22/22
89
kj
Thursday 5/19/22
10 min Climb Ride
Jess King
View Class
Share
β
178
kj
Friday 3/18/22
46
kj
Monday 3/28/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
112
kj
Sunday 6/20/21
42
kj
Tuesday 7/13/21
10 min Climb Ride
Sam Yo
View Class
Share
β
180
kj
Sunday 6/28/20
54
kj
Monday 6/15/20
30 min Low Impact Ride
Jess King
View Class
Share
β
352
kj
Sunday 3/21/21
151
kj
Sunday 4/5/20
20 min WHM Celebration Ride
Ally Love
View Class
Share
β
367
kj
Sunday 3/7/21
89
kj
Monday 3/8/21
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
β
277
kj
Saturday 7/25/20
71
kj
Thursday 8/6/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
257
kj
Monday 5/25/20
97
kj
Saturday 6/20/20
Previous Workouts
Next Workouts