Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Friday 11/1/19 @ 3:23 PM
319kj
78rpm
50%
20mph
Saturday 12/5/20 @ 4:52 PM
✅
650kj
64rpm
76%
27mph
Saturday 12/5/20 @ 4:59 PM
180kj
62rpm
47%
16mph
Wednesday 8/26/20 @ 1:33 PM
✅
409kj
77rpm
56%
22mph
Tuesday 8/25/20 @ 5:39 PM
178kj
68rpm
44%
16mph
Sunday 8/30/20 @ 1:52 PM
✅
213kj
92rpm
50%
23mph
Tuesday 11/19/19 @ 8:49 PM
157kj
79rpm
50%
20mph
Sunday 7/12/20 @ 2:6 PM
129kj
76rpm
46%
19mph
Monday 9/23/19 @ 6:6 PM
✅
147kj
83rpm
46%
20mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Monday 6/1/20 @ 7:26 PM
✅
505kj
79rpm
63%
24mph
Tuesday 6/2/20 @ 5:54 PM
273kj
81rpm
45%
19mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
Wednesday 12/4/19 @ 3:8 PM
✅
431kj
78rpm
48%
20mph
Monday 1/20/20 @ 5:25 PM
405kj
89rpm
42%
19mph
Wednesday 12/11/19 @ 2:53 PM
✅
263kj
83rpm
53%
22mph
Wednesday 12/11/19 @ 2:55 PM
223kj
79rpm
51%
20mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
74
🔥
VS
angelawhite
London, UK 🇬🇧
9
Workouts
178
kj
Tuesday 8/25/20
338
kj
Friday 7/3/20
405
kj
Monday 1/20/20