Shake and Bake
Workouts
Sunday 8/23/20 @ 6:47 PM
✅
121kj
78rpm
52%
21mph
Saturday 8/28/21 @ 1:13 PM
47kj
75rpm
37%
15mph
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Sunday 9/20/20 @ 2:22 PM
✅
67kj
71rpm
44%
17mph
Thursday 2/4/21 @ 10:56 PM
47kj
73rpm
36%
14mph
Saturday 10/17/20 @ 10:4 PM
✅
111kj
82rpm
50%
21mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Sunday 3/15/20 @ 2:51 PM
✅
273kj
86rpm
52%
22mph
Tuesday 3/10/20 @ 10:28 PM
115kj
93rpm
33%
15mph
Monday 2/3/20 @ 7:41 PM
✅
421kj
81rpm
55%
22mph
Friday 2/7/20 @ 11:10 AM
232kj
78rpm
44%
18mph
Tuesday 12/24/19 @ 7:34 PM
✅
376kj
78rpm
53%
21mph
Monday 12/23/19 @ 11:4 AM
201kj
74rpm
43%
17mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
Sunday 12/1/19 @ 4:36 PM
211kj
74rpm
44%
17mph
Sunday 11/3/19 @ 3:49 PM
✅
507kj
76rpm
51%
20mph
Thursday 11/7/19 @ 12:6 PM
245kj
76rpm
39%
15mph
Monday 9/16/19 @ 6:40 PM
✅
316kj
76rpm
51%
20mph
Tuesday 9/24/19 @ 11:0 PM
139kj
81rpm
35%
14mph