Shake and Bake
VS
Workouts
Monday 8/21/23 @ 4:58 PM
✅
134kj
77rpm
54%
22mph
Monday 8/28/23 @ 1:3 AM
67kj
80rpm
40%
17mph
Friday 2/25/22 @ 5:31 PM
✅
117kj
80rpm
50%
21mph
Tuesday 3/1/22 @ 3:48 AM
71kj
79rpm
42%
17mph
Sunday 1/23/22 @ 6:1 PM
✅
114kj
86rpm
47%
21mph
Tuesday 12/28/21 @ 3:19 AM
79kj
73rpm
46%
18mph
Monday 11/22/21 @ 6:33 PM
✅
102kj
81rpm
47%
20mph
Monday 11/8/21 @ 1:28 AM
79kj
75rpm
45%
18mph
Thursday 6/24/21 @ 4:21 PM
✅
103kj
83rpm
47%
20mph
Wednesday 10/6/21 @ 2:41 AM
71kj
78rpm
42%
17mph
Saturday 6/12/21 @ 2:36 PM
✅
125kj
87rpm
49%
22mph
Tuesday 6/15/21 @ 2:4 AM
60kj
81rpm
38%
16mph
Wednesday 3/31/21 @ 3:15 PM
✅
154kj
81rpm
57%
23mph
Friday 6/4/21 @ 2:39 PM
101kj
72rpm
51%
20mph
Saturday 5/29/21 @ 3:54 PM
✅
103kj
80rpm
48%
20mph
Saturday 4/17/21 @ 1:52 AM
69kj
78rpm
42%
17mph
Monday 4/19/21 @ 4:13 PM
✅
93kj
75rpm
48%
19mph
Monday 4/26/21 @ 11:10 AM
87kj
82rpm
44%
19mph
Sunday 9/20/20 @ 2:46 PM
✅
80kj
72rpm
47%
18mph
Saturday 9/19/20 @ 10:30 PM
72kj
80rpm
42%
18mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
106
🔥
VS
alans317
indianapolis
15
Workouts
71
kj
Wednesday 10/6/21