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Shake and Bake
acheyassinmass
massachusetts#af
31
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
53 π₯
Beat acheyassinmass
Workouts
Previous Workouts
Next Workouts
Sunday 12/22/19 @ 2:36 AM
473
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 4:40 AM
β
627
kj
84
rpm
45
%
19
mph
Wednesday 12/4/19 @ 4:22 PM
236
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 11:58 AM
β
308
kj
87
rpm
44
%
20
mph
Monday 7/1/19 @ 11:42 AM
245
kj
93
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 5:25 AM
β
362
kj
88
rpm
46
%
20
mph
Monday 7/8/19 @ 6:5 PM
207
kj
95
rpm
34
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 6/20/20 @ 11:45 AM
β
385
kj
89
rpm
48
%
22
mph
Tuesday 11/19/19 @ 10:23 PM
149
kj
83
rpm
36
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:2 PM
β
239
kj
83
rpm
46
%
19
mph
Thursday 7/18/19 @ 8:45 PM
β
100
kj
87
rpm
44
%
19
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 4/11/20 @ 11:38 AM
78
kj
88
rpm
40
%
18
mph
Saturday 4/4/20 @ 10:43 PM
263
kj
91
rpm
40
%
18
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 5/15/20 @ 12:7 PM
β
369
kj
93
rpm
45
%
21
mph
Friday 7/12/19 @ 8:35 PM
β
231
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 11:3 AM
222
kj
84
rpm
40
%
17
mph
Thursday 4/2/20 @ 8:32 PM
β
339
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 9:45 AM
315
kj
73
rpm
42
%
16
mph
Saturday 11/23/19 @ 12:39 PM
β
471
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 11:40 AM
301
kj
88
rpm
33
%
15
mph
Previous Workouts
Next Workouts
acheyassinmass
massachusetts#af
31
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
53 π₯
Beat acheyassinmass
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Sunday 12/22/19
β
627
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 12/4/19
β
308
kj
Sunday 6/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/1/19
β
362
kj
Friday 6/26/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
207
kj
Monday 7/8/19
β
385
kj
Saturday 6/20/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
149
kj
Tuesday 11/19/19
β
239
kj
Monday 6/8/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
100
kj
Thursday 7/18/19
78
kj
Saturday 4/11/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
263
kj
Saturday 4/4/20
β
369
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
231
kj
Friday 7/12/19
222
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Thursday 4/2/20
315
kj
Saturday 4/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
471
kj
Saturday 11/23/19
301
kj
Saturday 2/22/20
Previous Workouts
Next Workouts