Shake and Bake
Workouts
Sunday 8/20/23 @ 12:14 PM
✅
321kj
90rpm
45%
20mph
Wednesday 7/15/20 @ 2:2 AM
231kj
85rpm
41%
18mph
Thursday 9/8/22 @ 6:26 PM
✅
363kj
78rpm
52%
21mph
Tuesday 9/20/22 @ 9:38 AM
251kj
76rpm
46%
18mph
Monday 2/22/21 @ 5:47 PM
✅
578kj
87rpm
49%
22mph
Tuesday 2/23/21 @ 6:51 PM
496kj
79rpm
48%
20mph
Wednesday 2/26/20 @ 6:48 PM
304kj
75rpm
59%
23mph
Monday 8/30/21 @ 1:2 AM
✅
322kj
77rpm
59%
24mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Tuesday 10/20/20 @ 11:56 PM
328kj
80rpm
49%
20mph
Saturday 8/15/20 @ 1:27 PM
✅
437kj
78rpm
57%
23mph
Saturday 8/15/20 @ 1:27 PM
290kj
70rpm
51%
19mph
Saturday 6/20/20 @ 1:0 PM
✅
1032kj
83rpm
49%
21mph
Friday 6/19/20 @ 1:21 PM
756kj
79rpm
44%
18mph
Wednesday 10/30/19 @ 8:53 AM
✅
507kj
74rpm
53%
21mph
Saturday 10/26/19 @ 12:56 PM
414kj
77rpm
47%
19mph
Friday 3/22/19 @ 9:12 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 2:27 PM
✅
300kj
81rpm
47%
20mph
Wednesday 1/23/19 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 3:27 PM
✅
295kj
74rpm
50%
20mph
Workouts
231
kj
Wednesday 7/15/20
290
kj
Saturday 8/15/20
756
kj
Friday 6/19/20