Shake and Bake
Workouts
Friday 2/24/23 @ 11:10 AM
✅
297kj
74rpm
50%
20mph
Thursday 2/23/23 @ 4:58 PM
255kj
80rpm
44%
19mph
Tuesday 4/19/22 @ 9:59 AM
✅
306kj
85rpm
45%
20mph
Tuesday 9/28/21 @ 12:57 PM
256kj
88rpm
41%
19mph
Sunday 10/31/21 @ 4:58 PM
✅
205kj
85rpm
45%
20mph
Thursday 11/4/21 @ 2:44 PM
160kj
90rpm
40%
18mph
Monday 8/16/21 @ 11:30 PM
✅
296kj
81rpm
47%
20mph
Friday 8/20/21 @ 4:6 PM
234kj
82rpm
42%
18mph
Saturday 12/5/20 @ 1:40 PM
✅
82kj
87rpm
41%
18mph
Saturday 10/17/20 @ 5:41 PM
58kj
90rpm
35%
16mph
Wednesday 7/17/19 @ 9:16 AM
✅
420kj
77rpm
48%
19mph
Sunday 5/17/20 @ 2:49 PM
369kj
78rpm
44%
18mph
Saturday 2/29/20 @ 4:40 PM
256kj
76rpm
46%
18mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Wednesday 12/25/19 @ 6:50 PM
✅
259kj
74rpm
47%
18mph
Friday 12/20/19 @ 10:40 PM
235kj
72rpm
44%
16mph
Friday 11/29/19 @ 9:54 PM
✅
464kj
78rpm
50%
20mph
Thursday 11/28/19 @ 3:54 PM
385kj
83rpm
45%
19mph
Sunday 10/13/19 @ 9:1 PM
✅
443kj
81rpm
47%
20mph
Monday 10/21/19 @ 4:2 PM
336kj
86rpm
41%
18mph
Workouts
255
kj
Thursday 2/23/23
256
kj
Tuesday 9/28/21