Shake and Bake
Workouts
Wednesday 7/22/20 @ 10:47 AM
540kj
80rpm
45%
19mph
Saturday 7/25/20 @ 9:52 AM
✅
685kj
80rpm
50%
21mph
Friday 2/26/21 @ 1:16 PM
577kj
77rpm
47%
19mph
Sunday 2/28/21 @ 1:12 PM
✅
644kj
82rpm
48%
20mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Thursday 10/31/19 @ 2:54 PM
✅
705kj
80rpm
51%
21mph
Sunday 6/28/20 @ 12:8 PM
188kj
76rpm
40%
16mph
Saturday 9/19/20 @ 12:7 PM
✅
288kj
82rpm
46%
20mph
Thursday 10/31/19 @ 11:56 AM
441kj
78rpm
48%
20mph
Wednesday 6/24/20 @ 10:41 AM
✅
487kj
82rpm
48%
20mph
Monday 3/16/20 @ 11:24 AM
270kj
80rpm
45%
19mph
Monday 3/16/20 @ 9:9 PM
✅
315kj
87rpm
46%
20mph
Tuesday 9/17/19 @ 11:13 AM
467kj
79rpm
36%
20mph
Tuesday 9/10/19 @ 3:35 PM
✅
565kj
86rpm
50%
22mph
Saturday 4/6/19 @ 12:8 PM
398kj
80rpm
45%
19mph
Wednesday 4/10/19 @ 9:38 AM
✅
451kj
79rpm
49%
20mph
Thursday 3/7/19 @ 12:32 PM
247kj
61rpm
56%
18mph
Tuesday 3/5/19 @ 10:52 AM
✅
375kj
78rpm
53%
22mph
Tuesday 3/5/19 @ 1:2 PM
380kj
83rpm
43%
18mph
Saturday 2/16/19 @ 7:25 PM
✅
451kj
86rpm
45%
20mph
Workouts
540
kj
Wednesday 7/22/20
521
kj
Friday 2/1/19
188
kj
Sunday 6/28/20
441
kj
Thursday 10/31/19
270
kj
Monday 3/16/20
398
kj
Saturday 4/6/19
380
kj
Tuesday 3/5/19