Shake and Bake
Workouts
Monday 4/13/20 @ 11:50 AM
262kj
83rpm
43%
19mph
Wednesday 10/2/19 @ 8:44 PM
✅
278kj
79rpm
47%
19mph
Thursday 4/18/19 @ 12:11 PM
411kj
87rpm
42%
19mph
Sunday 2/3/19 @ 7:49 PM
✅
463kj
82rpm
48%
20mph
Tuesday 11/26/19 @ 11:58 AM
425kj
79rpm
47%
19mph
Friday 2/9/18 @ 6:13 PM
✅
436kj
79rpm
47%
20mph
Tuesday 1/28/20 @ 11:47 AM
✅
463kj
77rpm
49%
20mph
Friday 3/6/20 @ 7:28 PM
403kj
77rpm
47%
19mph
Monday 9/23/19 @ 11:22 AM
457kj
79rpm
36%
20mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Wednesday 7/24/19 @ 11:40 AM
282kj
76rpm
34%
19mph
Tuesday 7/23/19 @ 8:36 PM
✅
308kj
80rpm
48%
19mph
Monday 1/21/19 @ 1:21 PM
406kj
82rpm
44%
19mph
Tuesday 1/22/19 @ 6:24 PM
✅
474kj
78rpm
50%
20mph
Friday 1/11/19 @ 12:13 PM
388kj
78rpm
44%
18mph
Tuesday 1/30/18 @ 9:13 PM
✅
439kj
77rpm
48%
20mph
Tuesday 7/3/18 @ 12:12 PM
394kj
72rpm
49%
19mph
Sunday 11/25/18 @ 3:22 PM
✅
431kj
83rpm
45%
19mph
Monday 9/17/18 @ 12:13 PM
410kj
72rpm
48%
18mph
Tuesday 9/18/18 @ 5:46 PM
✅
437kj
76rpm
48%
19mph
Workouts
262
kj
Monday 4/13/20
411
kj
Thursday 4/18/19
425
kj
Tuesday 11/26/19
406
kj
Monday 1/21/19