Shake and Bake
Workouts
Monday 4/13/20 @ 11:50 AM
262kj
83rpm
43%
19mph
Saturday 10/5/19 @ 9:27 AM
✅
317kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 11:41 AM
270kj
83rpm
44%
19mph
Wednesday 9/30/20 @ 10:5 AM
✅
345kj
88rpm
47%
21mph
Tuesday 5/25/21 @ 11:29 AM
414kj
71rpm
49%
19mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Thursday 4/18/19 @ 12:11 PM
411kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 9:53 AM
✅
501kj
87rpm
47%
21mph
Monday 12/23/19 @ 11:25 AM
375kj
78rpm
46%
19mph
Wednesday 12/9/20 @ 11:55 AM
✅
504kj
87rpm
47%
21mph
Tuesday 1/28/20 @ 11:47 AM
463kj
77rpm
49%
20mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Monday 9/23/19 @ 11:22 AM
457kj
79rpm
36%
20mph
Monday 4/29/19 @ 10:0 AM
✅
486kj
83rpm
48%
20mph
Thursday 3/21/19 @ 11:10 AM
397kj
78rpm
46%
19mph
Wednesday 4/3/19 @ 10:4 AM
✅
490kj
80rpm
49%
21mph
Monday 1/21/19 @ 1:21 PM
406kj
82rpm
44%
19mph
Sunday 11/25/18 @ 12:32 PM
✅
475kj
81rpm
48%
20mph
Tuesday 7/3/18 @ 12:12 PM
394kj
72rpm
49%
19mph
Sunday 7/8/18 @ 12:5 PM
✅
407kj
88rpm
43%
19mph
Workouts
262
kj
Monday 4/13/20
270
kj
Wednesday 4/8/20
411
kj
Thursday 4/18/19
375
kj
Monday 12/23/19
397
kj
Thursday 3/21/19
406
kj
Monday 1/21/19