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Shake and Bake
according2kelly
Disneyland
83 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
7
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 6:22 PM
✅
400
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/24/21 @ 7:53 PM
303
kj
77
rpm
44
%
18
mph
Wednesday 7/28/21 @ 3:11 PM
✅
397
kj
97
rpm
35
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/28/21 @ 9:53 AM
314
kj
77
rpm
43
%
18
mph
Wednesday 9/13/23 @ 11:12 PM
✅
325
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 4/17/23 @ 10:6 PM
188
kj
52
rpm
38
%
10
mph
Sunday 8/15/21 @ 5:58 PM
213
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 8/26/21 @ 4:43 PM
✅
214
kj
86
rpm
39
%
17
mph
Wednesday 10/2/19 @ 1:14 PM
✅
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 1:44 PM
66
kj
86
rpm
35
%
15
mph
Tuesday 6/2/20 @ 3:57 PM
✅
438
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 4:37 PM
377
kj
89
rpm
41
%
18
mph
Monday 11/23/20 @ 4:8 PM
✅
517
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:42 PM
485
kj
86
rpm
40
%
18
mph
Saturday 6/6/20 @ 4:49 PM
✅
587
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:2 PM
512
kj
79
rpm
45
%
19
mph
Monday 5/4/20 @ 2:45 PM
✅
505
kj
89
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:51 PM
413
kj
80
rpm
39
%
16
mph
Thursday 11/21/19 @ 4:10 AM
✅
439
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 6:17 PM
363
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
83 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
7
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Wednesday 8/25/21
303
kj
Tuesday 8/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 7/28/21
314
kj
Wednesday 7/28/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Wednesday 9/13/23
188
kj
Monday 4/17/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 8/15/21
✅
214
kj
Thursday 8/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 10/2/19
66
kj
Saturday 7/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 6/2/20
377
kj
Sunday 5/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Monday 11/23/20
485
kj
Sunday 7/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Saturday 6/6/20
512
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Monday 5/4/20
413
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Thursday 11/21/19
363
kj
Sunday 3/15/20
Previous Workouts
Next Workouts