Shake and Bake
Workouts
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Wednesday 9/2/20 @ 9:26 AM
✅
411kj
89rpm
42%
19mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Friday 5/8/20 @ 9:36 AM
859kj
92rpm
42%
20mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Saturday 9/26/20 @ 4:28 PM
✅
628kj
91rpm
44%
20mph
Tuesday 9/22/20 @ 3:44 PM
261kj
90rpm
41%
18mph
Thursday 5/28/20 @ 4:44 PM
✅
288kj
92rpm
42%
20mph
Monday 5/11/20 @ 2:47 PM
390kj
88rpm
41%
18mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Friday 11/22/19 @ 4:30 AM
570kj
92rpm
42%
19mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Tuesday 11/12/19 @ 3:19 PM
✅
423kj
79rpm
46%
19mph
Monday 11/11/19 @ 10:50 AM
400kj
77rpm
46%
18mph
Friday 11/1/19 @ 6:30 PM
✅
269kj
77rpm
47%
19mph
Friday 11/1/19 @ 10:4 PM
263kj
78rpm
46%
19mph
Workouts
392
kj
Wednesday 9/2/20
859
kj
Friday 5/8/20
839
kj
Saturday 4/11/20
261
kj
Tuesday 9/22/20
390
kj
Monday 5/11/20
570
kj
Friday 11/22/19