Shake and Bake
Workouts
Thursday 10/11/18 @ 11:34 PM
✅
77kj
90rpm
40%
18mph
Saturday 2/2/19 @ 10:58 AM
50kj
74rpm
38%
15mph
Monday 1/21/19 @ 9:42 PM
✅
395kj
80rpm
46%
19mph
Wednesday 1/23/19 @ 12:36 AM
225kj
69rpm
40%
15mph
Thursday 4/12/18 @ 1:48 PM
✅
89kj
70rpm
50%
19mph
Sunday 10/28/18 @ 11:25 AM
73kj
63rpm
50%
17mph
Sunday 9/9/18 @ 7:45 PM
✅
68kj
77rpm
42%
17mph
Sunday 10/28/18 @ 10:42 AM
63kj
75rpm
41%
17mph