Shake and Bake
Workouts
Wednesday 4/10/19 @ 12:58 PM
597kj
88rpm
44%
20mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Monday 12/10/18 @ 2:23 PM
582kj
83rpm
46%
20mph
Thursday 8/22/19 @ 10:9 PM
✅
813kj
82rpm
53%
22mph
Tuesday 1/15/19 @ 2:16 PM
586kj
85rpm
45%
20mph
Sunday 1/20/19 @ 10:23 PM
✅
839kj
83rpm
54%
22mph
Monday 1/7/19 @ 1:46 PM
420kj
85rpm
44%
19mph
Tuesday 1/8/19 @ 12:2 AM
✅
609kj
86rpm
52%
22mph
Friday 12/14/18 @ 9:27 PM
429kj
84rpm
45%
19mph
Thursday 12/13/18 @ 10:29 PM
✅
633kj
86rpm
52%
23mph
Wednesday 11/28/18 @ 1:36 PM
591kj
82rpm
45%
19mph
Tuesday 11/27/18 @ 10:30 PM
✅
811kj
88rpm
50%
22mph
Wednesday 11/21/18 @ 2:35 PM
421kj
79rpm
45%
19mph
Friday 11/23/18 @ 4:49 PM
✅
647kj
87rpm
51%
22mph
Sunday 11/4/18 @ 9:56 PM
200kj
79rpm
41%
17mph
Sunday 11/11/18 @ 5:48 PM
✅
324kj
77rpm
51%
20mph
Friday 9/7/18 @ 12:53 PM
586kj
84rpm
46%
20mph
Saturday 9/8/18 @ 5:33 PM
✅
893kj
83rpm
52%
23mph
Friday 7/13/18 @ 12:37 PM
558kj
79rpm
48%
19mph
Saturday 9/2/17 @ 4:50 PM
✅
599kj
79rpm
51%
21mph
Workouts
597
kj
Wednesday 4/10/19
582
kj
Monday 12/10/18
586
kj
Tuesday 1/15/19
420
kj
Monday 1/7/19
429
kj
Friday 12/14/18
591
kj
Wednesday 11/28/18
586
kj
Friday 9/7/18
558
kj
Friday 7/13/18