Shake and Bake
Workouts
Thursday 2/23/23 @ 1:11 PM
36kj
62rpm
37%
13mph
Sunday 2/4/24 @ 4:45 PM
✅
41kj
79rpm
32%
14mph
Saturday 6/23/18 @ 12:32 PM
✅
526kj
86rpm
43%
19mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Friday 11/27/20 @ 9:42 AM
✅
282kj
78rpm
40%
16mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Wednesday 4/10/19 @ 12:58 PM
✅
597kj
88rpm
44%
20mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Sunday 7/21/19 @ 11:25 AM
60kj
83rpm
38%
16mph
Sunday 3/22/20 @ 4:9 PM
✅
61kj
85rpm
37%
16mph
Monday 12/9/19 @ 12:6 PM
✅
209kj
74rpm
43%
17mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
Saturday 3/30/19 @ 12:37 PM
✅
174kj
78rpm
46%
18mph
Thursday 8/8/19 @ 8:38 AM
129kj
79rpm
41%
16mph
Friday 4/12/19 @ 12:35 PM
✅
450kj
84rpm
45%
19mph
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
Workouts
401
kj
Saturday 11/16/19
245
kj
Thursday 7/2/20
440
kj
Sunday 9/15/19
301
kj
Monday 1/28/19