Shake and Bake
Workouts
Monday 11/1/21 @ 9:25 AM
✅
58kj
82rpm
37%
16mph
Sunday 12/5/21 @ 10:8 PM
48kj
86rpm
33%
15mph
Sunday 12/6/20 @ 9:51 PM
✅
224kj
80rpm
42%
17mph
Tuesday 12/24/19 @ 8:38 PM
150kj
81rpm
36%
15mph
Friday 4/3/20 @ 12:40 PM
✅
132kj
71rpm
43%
15mph
Wednesday 10/7/20 @ 8:35 PM
127kj
89rpm
37%
17mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Thursday 3/21/19 @ 8:11 PM
✅
90kj
85rpm
44%
19mph
Thursday 8/20/20 @ 8:6 PM
55kj
85rpm
36%
16mph
Wednesday 11/14/18 @ 2:6 PM
✅
136kj
69rpm
50%
19mph
Saturday 7/4/20 @ 4:30 PM
98kj
70rpm
44%
17mph
Thursday 11/28/19 @ 12:51 PM
✅
328kj
74rpm
44%
17mph
Thursday 11/28/19 @ 1:0 PM
286kj
72rpm
44%
17mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Tuesday 3/5/19 @ 8:22 PM
211kj
82rpm
41%
17mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:21 PM
286kj
82rpm
40%
17mph
Thursday 5/3/18 @ 9:55 PM
✅
187kj
85rpm
44%
19mph
Friday 5/4/18 @ 11:17 PM
119kj
78rpm
39%
16mph
Workouts
247
kj
Monday 1/13/20
286
kj
Thursday 11/28/19