Shake and Bake
Workouts
Friday 8/23/19 @ 10:56 AM
60kj
77rpm
40%
16mph
Saturday 7/27/19 @ 1:52 PM
✅
64kj
75rpm
42%
17mph
Tuesday 11/9/21 @ 9:11 AM
46kj
78rpm
34%
14mph
Saturday 8/7/21 @ 1:31 PM
✅
48kj
84rpm
34%
15mph
Wednesday 12/11/19 @ 12:13 PM
✅
215kj
82rpm
41%
17mph
Saturday 12/12/20 @ 6:29 PM
192kj
73rpm
43%
17mph
Monday 10/14/19 @ 11:31 AM
59kj
78rpm
40%
16mph
Tuesday 3/24/20 @ 1:39 PM
✅
70kj
86rpm
39%
17mph
Saturday 8/24/19 @ 11:33 AM
✅
70kj
89rpm
38%
17mph
Saturday 11/9/19 @ 2:48 PM
48kj
79rpm
35%
15mph
Wednesday 9/25/19 @ 12:25 PM
✅
122kj
81rpm
39%
16mph
Saturday 9/28/19 @ 2:21 PM
118kj
78rpm
39%
16mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Saturday 6/22/19 @ 2:39 PM
51kj
78rpm
37%
15mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Monday 5/6/19 @ 10:51 PM
431kj
84rpm
44%
19mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Monday 4/8/19 @ 11:47 PM
438kj
83rpm
45%
20mph
Wednesday 12/5/18 @ 1:16 PM
288kj
82rpm
45%
19mph
Saturday 12/8/18 @ 6:49 PM
✅
289kj
80rpm
46%
19mph
Workouts
192
kj
Saturday 12/12/20
59
kj
Monday 10/14/19