Shake and Bake
Workouts
Monday 11/30/20 @ 10:40 PM
317kj
79rpm
41%
17mph
Sunday 3/7/21 @ 6:14 PM
✅
430kj
79rpm
46%
19mph
Friday 1/15/21 @ 11:30 AM
173kj
83rpm
36%
16mph
Monday 2/22/21 @ 3:52 PM
✅
261kj
82rpm
44%
19mph
Friday 10/2/20 @ 11:0 AM
182kj
83rpm
37%
16mph
Tuesday 2/2/21 @ 5:55 PM
✅
276kj
81rpm
45%
19mph
Saturday 4/18/20 @ 5:30 PM
304kj
83rpm
35%
15mph
Friday 1/22/21 @ 5:1 PM
✅
565kj
86rpm
44%
19mph
Friday 7/24/20 @ 11:4 AM
151kj
86rpm
33%
15mph
Wednesday 1/20/21 @ 5:32 PM
✅
239kj
91rpm
39%
18mph
Friday 9/25/20 @ 10:37 AM
401kj
78rpm
41%
17mph
Thursday 9/24/20 @ 5:25 PM
✅
459kj
92rpm
38%
18mph
Sunday 8/23/20 @ 5:53 PM
384kj
74rpm
42%
16mph
Friday 8/28/20 @ 6:56 PM
✅
436kj
86rpm
40%
17mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Tuesday 8/18/20 @ 5:55 PM
✅
291kj
80rpm
48%
20mph
Thursday 4/16/20 @ 1:23 AM
240kj
84rpm
35%
15mph
Sunday 8/9/20 @ 7:35 PM
✅
359kj
87rpm
41%
18mph
Sunday 4/12/20 @ 7:15 PM
154kj
87rpm
32%
15mph
Sunday 7/19/20 @ 6:46 PM
✅
195kj
91rpm
36%
17mph
Workouts
173
kj
Friday 1/15/21
182
kj
Friday 10/2/20
304
kj
Saturday 4/18/20
151
kj
Friday 7/24/20
401
kj
Friday 9/25/20
384
kj
Sunday 8/23/20