Shake and Bake
Workouts
Wednesday 7/22/20 @ 10:41 AM
290kj
81rpm
38%
16mph
Wednesday 7/22/20 @ 2:34 PM
✅
402kj
81rpm
43%
18mph
Wednesday 8/4/21 @ 8:15 PM
300kj
77rpm
41%
17mph
Friday 9/9/22 @ 11:53 PM
✅
329kj
82rpm
41%
17mph
Monday 2/10/20 @ 1:50 AM
284kj
84rpm
34%
15mph
Friday 2/7/20 @ 12:2 PM
✅
483kj
72rpm
46%
18mph
Thursday 2/27/20 @ 2:34 AM
213kj
84rpm
33%
14mph
Sunday 1/17/21 @ 7:19 PM
✅
379kj
85rpm
42%
19mph
Monday 10/5/20 @ 10:40 AM
262kj
86rpm
30%
14mph
Monday 4/27/20 @ 11:23 AM
✅
375kj
80rpm
41%
17mph
Tuesday 7/14/20 @ 10:46 AM
244kj
83rpm
30%
14mph
Sunday 7/19/20 @ 12:21 PM
✅
414kj
80rpm
45%
19mph
Friday 6/19/20 @ 2:6 AM
177kj
82rpm
36%
15mph
Sunday 6/14/20 @ 11:45 AM
✅
249kj
77rpm
44%
18mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Friday 5/24/19 @ 11:8 PM
✅
212kj
68rpm
47%
17mph
Wednesday 4/15/20 @ 1:15 AM
239kj
81rpm
36%
15mph
Tuesday 4/14/20 @ 6:18 PM
✅
375kj
79rpm
44%
18mph
Tuesday 1/28/20 @ 1:47 AM
210kj
86rpm
33%
14mph
Monday 1/27/20 @ 11:44 AM
✅
352kj
76rpm
44%
18mph
Workouts
213
kj
Thursday 2/27/20