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Shake and Bake
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 10:20 AM
✅
231
kj
68
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 8/2/23 @ 11:19 AM
173
kj
97
rpm
0
%
0
mph
Monday 1/17/22 @ 9:22 PM
✅
456
kj
75
rpm
49
%
19
mph
45 min Power Zone Ride
Denis Morton
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Saturday 3/13/21 @ 2:12 PM
374
kj
126
rpm
0
%
0
mph
Saturday 11/13/21 @ 11:46 AM
203
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Monday 1/10/22 @ 12:11 PM
✅
234
kj
127
rpm
0
%
0
mph
Sunday 1/2/22 @ 9:14 PM
✅
453
kj
77
rpm
49
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Friday 1/7/22 @ 1:32 PM
370
kj
128
rpm
0
%
0
mph
Monday 6/7/21 @ 9:42 AM
✅
457
kj
77
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 5/12/21 @ 11:16 AM
214
kj
0
rpm
0
%
0
mph
Tuesday 4/20/21 @ 12:54 PM
✅
461
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/9/21 @ 12:4 PM
208
kj
0
rpm
0
%
0
mph
Sunday 2/14/21 @ 1:56 PM
✅
693
kj
81
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/29/19 @ 12:1 PM
496
kj
126
rpm
0
%
0
mph
Tuesday 7/14/20 @ 1:25 PM
✅
380
kj
74
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Tuesday 6/30/20 @ 10:0 AM
281
kj
117
rpm
0
%
0
mph
Sunday 6/14/20 @ 3:8 PM
✅
295
kj
78
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 1:20 PM
246
kj
125
rpm
0
%
0
mph
Saturday 5/30/20 @ 2:43 PM
328
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 10:34 AM
✅
356
kj
123
rpm
0
%
0
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
231
kj
Thursday 1/12/23
173
kj
Wednesday 8/2/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Monday 1/17/22
374
kj
Saturday 3/13/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
203
kj
Saturday 11/13/21
✅
234
kj
Monday 1/10/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
453
kj
Sunday 1/2/22
370
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
457
kj
Monday 6/7/21
214
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
461
kj
Tuesday 4/20/21
208
kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Sunday 2/14/21
496
kj
Sunday 9/29/19
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
380
kj
Tuesday 7/14/20
281
kj
Tuesday 6/30/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
295
kj
Sunday 6/14/20
246
kj
Sunday 5/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Saturday 5/30/20
✅
356
kj
Friday 12/20/19
Previous Workouts
Next Workouts