Shake and Bake

Workouts

Wednesday 7/26/23 @ 12:15 PM
175kj
51rpm
60%
18mph
20 min 90s Ride
Jenn Sherman
Tuesday 7/25/23 @ 1:56 PM
261kj
74rpm
56%
22mph
Friday 3/17/23 @ 8:56 PM
304kj
53rpm
62%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/18/23 @ 2:31 PM
363kj
67rpm
58%
21mph
Saturday 2/25/23 @ 6:27 PM
355kj
56rpm
65%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/25/23 @ 6:28 PM
344kj
71rpm
55%
21mph
Friday 11/11/22 @ 6:47 PM
117kj
58rpm
47%
16mph
20 min Pop Ride
Emma Lovewell
Monday 11/14/22 @ 5:32 PM
229kj
71rpm
55%
21mph
Saturday 9/17/22 @ 1:56 PM
233kj
68rpm
48%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 9/17/22 @ 1:59 PM
405kj
78rpm
55%
22mph
Tuesday 6/14/22 @ 12:15 PM
113kj
51rpm
50%
15mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Monday 6/13/22 @ 5:27 PM
237kj
76rpm
53%
21mph
Sunday 6/5/22 @ 3:53 PM
237kj
56rpm
65%
21mph
20 min 2010s Hip Hop Ride
Ally Love
Sunday 6/5/22 @ 3:59 PM
248kj
71rpm
57%
22mph
Sunday 11/8/20 @ 4:52 PM
246kj
64rpm
51%
18mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 3:39 PM
393kj
74rpm
57%
22mph
Thursday 5/7/20 @ 10:40 AM
252kj
80rpm
45%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:53 PM
437kj
83rpm
55%
23mph
Wednesday 4/15/20 @ 10:34 AM
121kj
87rpm
37%
16mph
20 min 80s Ride
Robin Arzón
Saturday 4/21/18 @ 1:7 PM
298kj
85rpm
55%
23mph

Workouts

20 min 90s Ride
Jenn Sherman
175 kj
Wednesday 7/26/23
261 kj
Tuesday 7/25/23
30 min Live DJ Ride
Cody Rigsby
304 kj
Friday 3/17/23
363 kj
Saturday 3/18/23
30 min Club Bangers Ride
Alex Toussaint
355 kj
Saturday 2/25/23
344 kj
Saturday 2/25/23
20 min Pop Ride
Emma Lovewell
117 kj
Friday 11/11/22
229 kj
Monday 11/14/22
30 min 90s Ride
Cody Rigsby
233 kj
Saturday 9/17/22
405 kj
Saturday 9/17/22
20 min 90s Hip Hop Ride
Leanne Hainsby
113 kj
Tuesday 6/14/22
237 kj
Monday 6/13/22
20 min 2010s Hip Hop Ride
Ally Love
237 kj
Sunday 6/5/22
248 kj
Sunday 6/5/22
30 min Sundays with Love
Ally Love
246 kj
Sunday 11/8/20
393 kj
Monday 11/9/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
252 kj
Thursday 5/7/20
437 kj
Wednesday 5/6/20
20 min 80s Ride
Robin Arzón
121 kj
Wednesday 4/15/20
298 kj
Saturday 4/21/18