Shake and Bake
Workouts
Saturday 2/3/24 @ 1:17 AM
184kj
63rpm
47%
16mph
Friday 2/2/24 @ 12:8 PM
✅
191kj
79rpm
40%
16mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Saturday 4/25/20 @ 3:58 PM
327kj
82rpm
37%
16mph
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Sunday 5/3/20 @ 5:28 PM
157kj
86rpm
35%
15mph
Sunday 8/16/20 @ 8:33 PM
222kj
70rpm
46%
17mph
Saturday 7/25/20 @ 4:56 PM
✅
232kj
80rpm
43%
18mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
202kj
81rpm
41%
17mph
Sunday 5/3/20 @ 3:39 PM
✅
409kj
77rpm
40%
16mph
Thursday 4/30/20 @ 5:37 PM
347kj
82rpm
37%
16mph
Wednesday 4/15/20 @ 3:7 PM
✅
288kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 3:6 PM
246kj
83rpm
36%
15mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Monday 1/20/20 @ 4:2 PM
140kj
75rpm
30%
12mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Monday 9/9/19 @ 4:6 PM
✅
208kj
80rpm
40%
17mph
Tuesday 7/2/19 @ 11:22 AM
158kj
82rpm
36%
15mph
Workouts
327
kj
Saturday 4/25/20
157
kj
Sunday 5/3/20
191
kj
Monday 5/18/20
246
kj
Wednesday 4/15/20
140
kj
Monday 1/20/20