Shake and Bake
Workouts
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Wednesday 8/28/19 @ 12:50 AM
✅
284kj
87rpm
37%
17mph
Thursday 12/24/20 @ 4:52 PM
✅
231kj
66rpm
50%
18mph
Friday 12/18/20 @ 10:58 PM
185kj
81rpm
39%
16mph
Tuesday 8/25/20 @ 11:39 AM
202kj
76rpm
42%
17mph
Monday 8/10/20 @ 4:42 PM
✅
221kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 12:29 PM
269kj
72rpm
41%
16mph
Saturday 2/15/20 @ 8:57 PM
✅
333kj
87rpm
39%
18mph
Monday 2/3/20 @ 4:49 PM
336kj
79rpm
41%
17mph
Tuesday 2/4/20 @ 11:1 PM
✅
349kj
83rpm
41%
17mph
Sunday 2/2/20 @ 11:8 PM
422kj
78rpm
42%
17mph
Sunday 2/2/20 @ 8:2 PM
✅
467kj
85rpm
41%
18mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Sunday 12/22/19 @ 2:49 PM
✅
77kj
81rpm
36%
15mph
Tuesday 10/1/19 @ 11:59 PM
✅
327kj
76rpm
43%
17mph
Wednesday 10/2/19 @ 9:56 AM
321kj
79rpm
42%
17mph
Wednesday 9/18/19 @ 11:40 AM
270kj
78rpm
39%
16mph
Friday 9/20/19 @ 3:14 PM
✅
289kj
85rpm
38%
17mph
Tuesday 8/20/19 @ 12:48 PM
273kj
75rpm
40%
16mph
Monday 8/19/19 @ 4:11 PM
✅
299kj
78rpm
41%
17mph
Workouts
268
kj
Thursday 8/29/19
185
kj
Friday 12/18/20
202
kj
Tuesday 8/25/20
269
kj
Wednesday 2/12/20
422
kj
Sunday 2/2/20
270
kj
Wednesday 9/18/19
273
kj
Tuesday 8/20/19